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My child had a breath holding attack - what are they?.

A When a child has a breath holding attack, your child can go blue, listless and may appear to faint. This as you can imagine can be very frightening indeed for parents.

Breath holding attacks can occur when your child is having a temper tantrum or after a minor bump, fall or accident. It is thought to occur when the child gets themselves so worked up that they subsequently hold their breath. The lack of oxygen then means that they can pass out and lose consciousness for a moment or two.

According to Great Ormond Street Hospital (Children’s Hospital) breath holding attacks are in fact:
“Quite common in young children, most of whom are perfectly healthy. It is thought that around one in 20 children aged between one and five may experience at least one at some point. Many do grow out of them before starting school”

If you child has had a breath holding attack, no medical treatment is usually necessary. However if the attack happened as the result of a temper tantrum, do take steps to stop the temper tantrums happening in the first place (please see the additional questions under this section for advice).

You should also take your child to see your GP just to confirm everything is ok and to rule out any other medical conditions such as epilepsy, or following a fall.

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