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How do I wean twins?.

A The most important thing is to remember that each twin is an individual so one may be ready for weaning earlier than the other. Do keep this important fact in mind.

The trick is to try bland food stuff first such as baby rice or porridge mixed with breast or formula milk, and sticks to this one taste for at least a week. This helps particularly to get your baby used to taking food from a spoon and if there is a risk of food allergies in your family you will know what new food you introduced at what time.

  • Feed your baby breast or formula first so they do not get too frustrated then either break off in the middle or offer the solids at the end of the feed.
  • Pick a soft spoon that your baby can suck food from and only give one or 2 teaspoons at one feed and then gradually increase this.
  • Let your baby guide you and be patient as your baby has to use a new range of oral muscles to take food from a spoon so this may take a while, lots of face pulling and lots of mess.
  • Never force your baby and never leave them unattended when introducing solid foods.
  • Once you have tried one taste for at least a week try with a new food and give your baby the new taste for a week and so on, gradually increasing.

Please also see our parenting guidelines for a sample weaning plan

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