Head banging occurs most commonly between the ages of eight months and four years. It is estimated that a quarter of all children head bang and it is more prevalent in boys than girls. It can be worrying for parents when their child begins to head bang but comforting to know that children are rarely damaged by it.

Children are all different and some children find head banging comforting and may bang their heads for a few minutes while others can continue for hours. It sometimes starts during teething, an ear infection or a physical or emotional upset. Trying to find the reason for the head banging is worthwhile because it then can be dealt with more effectively.

How can parents help?

• Ask yourself the following questions ‘is my child in pain?’, ‘is there any reason why my child so upset?’
• Give your child more attention during the day
• Distract your child when the banging starts by giving a cuddle and making no reference to the head banging. Relaxing techniques e.g. stroking or massage can also work well
• Offer a cuddly toy when you have removed your child from the head banging position. This will encourage conditioning to another more acceptable type of comforting.
• Always smile when you are introducing an alternative so that your child get the message of approval.
• Have happy bedtime routines each night
• Put your child down to sleep when sleepy and ready for sleep
• Some parents pad the end of the cot to prevent bruising. The padding must be secure in order to prevent accidents e.g. your child’s head getting caught in it
• If the head banging persists and happens very frequently or is extreme including during play, check with your Doctor to rule out any health problems

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