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All health professionals are well aware that obesity
is a growing public health concern in all age groups.
For
Health Visitors that work particularly with teenagers
and teenage parents, the Department
of Health have now a free booklet filled with cost effective
and healthy recipes for 16 to 24 year
olds. It gives helpful advice on making quick snacks healthier
and what energy food to eat around exam times and assignment
deadlines.
The book gives helpful advice on making quick snacks healthier
The Fuel for Living guide,
produced by the Department of Health, features student
favourites like chicken fajitas and spaghetti Bolognese.
Each recipe has useful cooking
tips and facts about the cost of each
serving.
www.dh.gov.uk/