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All health professionals are well aware that obesity is a growing public health concern in all age groups.

For Health Visitors that work particularly with teenagers and teenage parents, the Department of Health have now a free booklet filled with cost effective and healthy recipes for 16 to 24 year olds. It gives helpful advice on making quick snacks healthier and what energy food to eat around exam times and assignment deadlines.

The book gives helpful advice on making quick snacks healthier

The Fuel for Living guide, produced by the Department of Health, features student favourites like chicken fajitas and spaghetti Bolognese.

Each recipe has useful cooking tips and facts about the cost of each serving.

www.dh.gov.uk/

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